815-355-4225
5200 Pleasant Hill Rd., Prairie Grove, IL 60012

Golf & Fitness Performance

Set up a golf specific training session with TPI F2 certified personal trainer Casey Cano.

Want a quick baseline? Schedule a TPI movement assessment and learn how your mobility, balance, and strength affect your golf swing. Complete a movement assessment and get a personalized workout from the Titleist Performance Institute.

Rates: Sessions are 50 minutes.

Single Session $60
4-Pack $225
8-Pack $400

*Nutrition Programs and Group Classes available upon request.

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About Coach Casey:

Casey graduated UW-Milwaukee in 2018 with a BS in Kinesiology and a minor in Nutrition. She received her Certificate in Personal Training through the National Strength and Conditioning Association in 2018 (NSCA-CPT). In 2020, her passion for helping athletes led her to pursue a golf specific fitness certification with the Titleist Performance Institute (TPI F2). Improve your strength, power, speed, balance, and flexibility with golf specific training to upgrade your golf game.

 

 


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